[討論] 凱格爾運動真的有用嗎？
看板sex (西斯 性愛)作者DuncanHines (DuncanHines)時間10年前 (2016/06/11 02:49)推噓12(12推 0噓 13→)留言25則, 18人參與討論串1/3 (看更多)
很少聽見有人分享凱格爾運動的心得
板上是否有人長期練凱格爾運動，功效如何？
畢竟有見證，練的動機也比較強烈
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