Re: [問題] 地瓜豆漿燙青菜,真的能狂瘦嗎?
看板WomenTalk (女人話題)作者zatti (you love Mozart)時間2月前 (2024/10/13 16:30)推噓9(13推 4噓 77→)留言94則, 15人參與討論串3/3 (看更多)
※ 引述《prodigal (思念的溫度)》之銘言:
: 你仔細去看豆漿的蛋白質跟脂肪比例
: 其實跟豬肉是差不多的
事實上 整隻豬都超肥
想減肥吃豬肉就是容易更肥 長更多肥肉
https://imgur.com/a/cwwUcls
而豆漿 100克 約2g脂肪
隨便查都有
豬肉是陷阱中的陷阱 盡量別吃
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