[問題] 肚子餓的時候又失眠怎麼辦已回收
想請問各位大大們
平常這個時間肚子餓又一直翻來翻去的時候睡不著怎麼辦
最近已經節食一個月了
三餐量少 幾乎不吃油炸 不買含糖飲料
晚上八點之後幾乎不吃東西
但是最近只要有認真看書感覺肚子就超餓的
各位大大們有方法嗎
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想趕快睡著吃早餐啊啊啊啊
關網路來躺
※ 編輯: vince4687 (118.167.0.192), 03/23/2016 03:53:18
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