[討論] 夜深人靜怎麼辦？
應該很多人都有想戒掉一個人的煎熬期吧？
不管是拼命工作或拼命玩樂、旅遊、運動、找朋友瞎聊等方式麻痺自己
但一天下來總會有夜深人靜的獨處時間，
整個世界突然安靜下來，但心情卻反而躁動了起來...
有的人說：那就睡覺吧！
但有時因為很多因素還是必須醒著.....
有什麼好方法可以熬過這種戒斷症發作呢？
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