[討論] 天天吃70元雞肉飯,會變瘦?
最近常常吃70元雞肉飯
發現變瘦了
原來吃雞肉有這好處
雞肉屬於白肉
微量營養素、熱量都相對比較低
飽和脂肪酸含量也比較低
大家呢
覺得天天吃70元雞肉飯
會變瘦?
今日午餐
嘉義美食
https://i.imgur.com/7nyGekO.jpeg
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