[閒聊] 能閉眼,並讓雙腳站一直線撐20秒嗎?
祝大家新年快樂
想請問一下
大家有辦法做這個動作嗎??
1.左腳在前,右腳腳尖頂著左腳腳跟,讓兩隻腳成一直線。
2.閉上雙眼20秒,確實站穩
我怎麼才一閉眼就要倒下呀??
連一秒都撐不了,我平衡感是否真的太差呢???
我看醫生說,這樣子的話,將來年老跌倒機會說會比較高說
剛看到新聞,有點怕怕的
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