[討論] 關於減肥群組已回收
想問大家
我使用減肥app
常常忘記紀錄卡路里跟體重
總是三天曬網一天捕魚
覺得不太有效
在其他板上看到揪團的減肥群組
不僅規定很多
例如要天天回報
每週發照片等等
不照做立刻踢出群組
感覺是另類的減肥提醒跟心靈導師
但我時常看到時就已經額滿
扼腕無法參加
想問有參加的人
這類群組真的對減肥有助益嗎
有人真的在群組裡減肥成功嗎
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