[問題] 為什麼明明很累卻睡不著已回收
快12點才到家
今天工作整天除了中午小躺半小時
幾乎沒休息到 處於一個高壓狀況
現在明天放假但不知道為什麼卻不想睡
或者說 我很累 很想睡
但腦筋卻處於一個興奮狀態睡不著
為什麼會這樣呢
要怎麼讓自己能夠平穩地睡著呢
過去最長的經驗是三天沒睡
即使事情告一段落
但結束事情的興奮感讓自己完全無法入眠
現在應該也是吧
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