[閒聊] 上班都站多久呢已回收
有很多工作上班必須一直站著
一站都好幾個鐘頭
我上班雖然才站三四個小時
幾乎都要走來走去
最近覺得膝蓋都快受不了了啊～～～
應該是我使力不當
長久下來都用右腳出力才會不舒服
站姿很重要的
長久下來 也是不可忽視的問題啊....
希望自己能改掉不正確的站姿～～
請問大家一天上班都站多久呢
還有怎麼保養自己疲憊的雙腳啊～～～
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